This episode takes a refreshing turn for our listeners as Skye flips the script on Kevin and steers the conversation towards the health benefits of pickleball. Dive into an engaging discussion on how this dynamic sport boosts physical wellness; but more importantly, Skye shares essential tips on conditioning and maintaining a healthy approach to pickleball that allows us to continue enjoying the game we love. Whether you’re a beginner or a seasoned player, this episode is packed with insights to keep you on top of your game, both on and off the court.

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Listen in as we share actionable advice to help you play longer and healthier!