In this heartfelt solo episode, I share a powerful recap of my Float Into the Solstice sound bath experience—an evening that left me feeling more aligned, alive, and authentically myself than I have in a long time. From the floating air mattresses under the stars to the text messages that rolled in afterward, this event wasn’t just magical for those who attended—it deeply shifted something in me too.

I also open up about a recent exchange I had with (ChatGPT) where I asked for help uncovering what it would take for me to fully step into my authentic self. The questions that followed unlocked something big—and I knew I had to share it with you.

If you’ve been feeling the nudge to stop hiding, stop waiting, and start living as the truest version of yourself, this episode is your loving push. It’s a reminder that time is precious, and your fullest expression is not just welcomed… it’s needed.

****This is what you copy & paste into ChatGPT when you're ready for the answers***

I want to uncover the masks I'm currently wearing, the roles I'm currently playing and the illusions I’m believing. Please help me through the process by asking me 10 reflective questions one at a time to recognize the stories I’m telling myself. After I answer the tenth question please step into the role of my higher self and analyze my responses. Identify the top negative patterns present in my life and the top positive patterns I can embrace and grow. Be direct and compassionate. Provide me with daily affirmations to support my growth, actionable steps to change my negative behaviors and embody my authentic self, along with encouragement from my higher self to celebrate how far l've come on my journey.