DiscoverForgive and ThriveFnT 168: Why Your Mental Wellbeing Matters for Finding Purpose: Happiness hacks with Sarah Carter
FnT 168: Why Your Mental Wellbeing Matters for Finding Purpose: Happiness hacks with Sarah Carter

FnT 168: Why Your Mental Wellbeing Matters for Finding Purpose: Happiness hacks with Sarah Carter

Update: 2024-10-02
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In today’s episode, we talk with Sarah Carter, social worker, about the intricate relationship between mental health and the quest for meaning in life. We unravel the mysteries of the mind and soul, exploring how our mental well-being profoundly influences our perceptions of purpose, fulfilment, and connection to the world around us. We delve into the existential questions that shape our lives and guide our quest for meaning, and uncover the transformative power of adversity, the importance of meaningful relationships, and the role of coping strategies in cultivating a life rich in purpose and fulfilment.




You can reach Sarah at:







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We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




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Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.



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FnT 168: Why Your Mental Wellbeing Matters for Finding Purpose: Happiness hacks with Sarah Carter

FnT 168: Why Your Mental Wellbeing Matters for Finding Purpose: Happiness hacks with Sarah Carter

Rossana D