Focusing on Mental Wellness
Description
How is your mental health? Guest Erin Vandermore, LCMHC (Licensed Clinical Mental Health Counselor) discusses ways to focus on our mental health and wellness from a holistic perspective.
Erin’s links:
Website: www.ageofuncertaintycoaching.com
FB: https://www.facebook.com/ageofuncertaintycoaching/
IG: https://www.instagram.com/aoucoaching/
App: https://apps.apple.com/us/app/aou-coaching/id6478664305
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: ithurtstomom@gmail.com
Website: https://www.ithurtstomom.com
United States
