EP 283: Adrian Ballinger — The Mental and Physical Grind of High-Altitude Climbing, and Lessons for Every Climber

EP 282: Kerwin Loukusa — 4 Keys to Unlocking V13, Forecasting Perfect Conditions, & Embracing Beginner's Mind for Projects

Something Different | Robb Wolf — Vitamin D, Zone 2 Cardio Hacks, Strength & Conditioning Timing, & Never Giving Up On Your Health

EP 281: Eryn Phelps — Healing Anxiety & Trauma, Navigating Time Scarcity, & Getting Clear on What You Want

Follow-Up: Alex Bridgewater — 3 Sports Psychology Skills That Will Transform Your Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Something Different | Can Soil Save the World? Climate, Health, and Big Ag with Rebecca Tickell (Filmmaker, Kiss the Ground)

EP 279: Andy Raether — Bringing Routes to Life, How to Be Stronger at 40 than 20, & the Woods Board

EP 278: Jeremy Kiner (Patron Spotlight) — The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming

EP 277: Michelle LeBlanc — Project Pride 2025, the Political Pendulum Swing, and Meeting in the Middle

EP 276: Alex Bridgewater — Sports Psychology Tools to Elevate Your Climbing Performance

Something Different | Jake Muise (CEO & Founder of Maui Nui Venison) — Sustainable Food for Peak Performance

EP 275: Yuji Hirayama — Japanese Focus, Improving Every Day, and the Secret to Staying Young

Something Different | Eric Edmeades — Unlocking Resilience Through Ancestral Living

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 273: Brendan Baars — Developing ‘The Nooks’, How His Big Toe Saved His Life, & Choosing Adventure Over Grades

EP 272: To Send Hard Boulders Outside… Go Try Them A Lot — Steven Bergey (Patron Spotlight)

Something Different | Justin Nault — The Pitfalls of Nutrition Research, the Intersection of Health & Performance, & the Journey of Self-Love

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Follow-Up: Tony Yaniro & Randy Leavitt — Learning to Leavittate, the Equinox Photo, Near Death Experiences, & More