Food, Gut Health, Brain Fog & Fatigue
Update: 2025-07-25
Description
Are you constantly tired, struggling to focus, or battling brain fog that just won't lift—no matter how much you sleep? You might be feeding the problem... literally.
In tonight's episode of The Other Side of Medicine, Dr. Krystosik exposes the hidden link between what you eat, how your gut responds, and why your brain feels like it's stuck in a fog. Discover how specific foods trigger inflammation, disrupt your microbiome, and sabotage your energy.
This isn't about caffeine fixes or guessing games—it's about real, science-based strategies to fix the gut so you can reclaim your clarity, focus, and vitality—drug-free.
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