We all have favourite foods, but there's always “that one dish” that transports us into childhood memories, reminds us of people we care about, and can even play a role in fostering who we are today.

When people emigrate, they may leave everyone and everything behind, but they find a way to put their culture on a plate — and connect to the next generation. Host Angelyn Francis and reporter Al Donato present stories where that one dish can come to symbolize culture, identity, and family.