Food is Medicine 5 : How to Lose Weight Healthily

Update: 2012-01-01

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How to Lose Weight Healthily: Nutrition expert Patrick Holford explains how following a low glycaemic load diet is the most effective and healthy way to lose weight. To learn more about losing weight healthily go to www.patrickholford.com for lots of tips and advice.

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Food is Medicine 5 : How to Lose Weight Healthily

#box-pro-ellipsis-175948726305849{-webkit-line-clamp:2;}Food is Medicine 5 : How to Lose Weight Healthily

Food is Medicine 5 : How to Lose Weight Healthily

Patrick Holford

Food is Medicine 5 : How to Lose Weight Healthily