There are foods that can help lower inflammation and chronic pain in the body.

 

These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day.

 

Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now educates her own patients on filling their diet with these power foods that are potent pain fighters.

 

She shares her story and gives insight on the best pain-relieving foods when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

 

In This Episode

- Your diet could be the cause of your pain

- Foods that reduce pain and inflammation

- How your food is cooked can make a huge difference

- Salt and inflammation

- And more!

 

— — SHOW LINKS — —

Dr. Nabiha Gill

Website: https://gilllifestyle.com

Facebook: https://www.facebook.com/profile.php?id=100065065321601

Instagram: https://www.instagram.com/nabihagill

— — FREE PLANT-BASED ATHLETE NUTRITION GUIDE — —

Sign up: https://www.pcrm.org/athlete

— — EVENTS — —

Wellness Weekend

Where: Davis, WV

Date: September 27-28

Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend

Use code EXAMROOM for $30 off registration

— — —

Power Foods Revolution Tour

Where: New York City

Date: October 5

Tickets: https://bit.ly/PowerFoodsNYC

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

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