Foods to avoid when pregnant, with dietitian Lana Hirth
Description
In this episode today, Lana answers some common questions that arise during pregnancy, including:
- Foods to avoid when pregnant
- What not to eat when pregnant
- Can you eat feta when pregnant?
- What foods are important to eat during pregnancy
- Key nutrients for pregnant mums
- Nutritional supplements for pregnancy
Lana Hirth is an Accredited Practising Dietitian and Nutritionist and founder of Hello Nutrition. Lana helps women enhance their nutrition with the power of good food to live life to the full.
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
Lana Hirth's Website: Hello Nutrition
Lana's Instagram: @lanahirthdietitian
New Mum's Nutrition Podcast
Previous episode with Lana - Constipation during pregnancy
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
Free Register now: https://www.fitnestmama.com/pregnancyworkshop
LINKS:
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
United States
