For The Very Beginner in Exercise and Nutrition

Update: 2009-08-09

Description

Your heavy and you want to do something about it to get healthy. You don't know where to start and what to do or how to go about it. Then you are in the right place. This show addresses those issues that don't get addressed often in the Health and Fitness Industry.

Comments

In Channel

Lisa Davis of It's Your Health Network

2011-01-3031:00

Whole Fitness Program For Sedentary People

2010-11-2229:00

Wayne, Inspired by The Biggest Loser, Lost 441 lbs.

2010-06-2030:00

What If You Were Thin?

2010-02-2130:00

Spinning

2009-12-1330:00

Sleep: Why do We Need It?

2009-10-1130:00

While you are unemployed and living on a shoestring budget, do you still continue to workout?

2009-09-2015:00

The Right Foods To Eat and How Often For Weight Loss

2009-09-0630:00

Why Don't Fad Diets Work?

2009-08-1630:00

For The Very Beginner in Exercise and Nutrition

2009-08-0930:00

What Is Health and What Is Fitness Plus My Intro

2009-08-0230:00

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For The Very Beginner in Exercise and Nutrition

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For The Very Beginner in Exercise and Nutrition

Fitness Susan

For The Very Beginner in Exercise and Nutrition