In this episode of Pretty Intentional, host Candice Coleman discusses the evolution of friendships in adulthood, emphasizing the importance of community, recognizing red flags, and the intentionality required to build meaningful connections. She reflects on her personal journey with friendships, the significance of emotional safety, and the beauty of choosing relationships that align with one's true self.

00:00 Welcome Back and Embracing the Divine Feminine

02:45 The Importance of Adult Friendships

05:45 Navigating Friendship Dynamics

08:21 Recognizing Red Flags in Friendships

11:06 Intentionality in Building New Connections

13:51 Embracing Change and Growth in Friendships

16:34 Creating Meaningful Connections as Adults

19:20 Conclusion: Honoring Your Evolution in Friendships

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