The Soft Life is Political Series
Hosted by Monica Wisdom
www.blackwomenamplified.com

Welcome to Black Women Amplified, where we let our truth breathe, our hearts exhale, and our stories rise with power. I’m your host, Monica Wisdom, This episode is part of The Soft Life is Political series, a sacred return to ourselves, where rest, healing, and self-love aren’t luxuries, but revolutionary acts. 

In today’s episode, we’re leaning into one of the hardest, most beautiful practices: self-forgiveness. So many of us are carrying invisible weight. Regret and shame for the choices we made while trying to survive. And that pain? It sits in our bodies. It shapes how we speak to ourselves, how we show up, and how we dream. This isn’t about blame. It’s about compassion. It’s about telling the truth with tenderness and giving yourself the same grace you’ve extended to everybody else. We’re not taught how to forgive ourselves. We’re taught to push through.

But today, we pause. We honor our journey.
 
✔︎ Why guilt and shame are not your identity—they’re just echoes of survival:
✔︎ How self-forgiveness frees up your energy for joy, creativity, and peace
✔︎ A powerful reflection to shift how you see your past and embrace your evolution
✔︎ Permission to reclaim your softness without apology.

Your healing is not selfish. It’s sacred. You choose to let go of what no longer serves you, you create space for a life that feels good to your soul. 

Stay connected at www.blackwomenamplified.com, where you can find more episodes, join the community, and shop the Amplified shop.

You are worthy of compassion. You are worthy of joy. Let’s keep walking this healing road together.

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