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Former State Representative of Missouri

Former State Representative of Missouri

Update: 2025-10-10
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Description

Mike is a husband & father of two children. His life has been a combination of practicing law & serving in politics. He resides in Kansas City, Missouri where he has served the people of that state in various capacities. He talks us through politics as well as his fitness journey.

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6 ft. 7 in. Tall, 53 years old & taking a GLP1.

6 ft. 7 in. Tall, 53 years old & taking a GLP1.

2025-11-0741:26

The Secret to Long Term Fitness

The Secret to Long Term Fitness

2025-11-0458:23

Living the dream as a Dive Instructor.

Living the dream as a Dive Instructor.

2025-10-3134:47

Thumbs around the Pull-up Bar...Yes or No?

Thumbs around the Pull-up Bar...Yes or No?

2025-10-2746:25

Not your typical Soccer Mom.

Not your typical Soccer Mom.

2025-10-2444:13

Doctors, Dumbbells & Doomsday Prepping.

Doctors, Dumbbells & Doomsday Prepping.

2025-10-2035:52

Helping Amputee Soldiers.

Helping Amputee Soldiers.

2025-10-1742:14

How to Increase your Deadlift.

How to Increase your Deadlift.

2025-10-1347:19

Former State Representative of Missouri

Former State Representative of Missouri

2025-10-1033:38

McDonald's & Competitor Programming.

McDonald's & Competitor Programming.

2025-10-0637:37

Navy Senior Chief builds Linchpin Army.

Navy Senior Chief builds Linchpin Army.

2025-10-0335:34

HYROX, Back Squats & Cookies.

HYROX, Back Squats & Cookies.

2025-09-2935:56

Life as an EMT working 24 hour shifts.

Life as an EMT working 24 hour shifts.

2025-09-2646:48

CrossFit Brand vs People's Perception.

CrossFit Brand vs People's Perception.

2025-09-2247:22

Skinny Runner Adds 30 lbs of Muscle!

Skinny Runner Adds 30 lbs of Muscle!

2025-09-1934:09

Increase Your Strict Pull-ups

Increase Your Strict Pull-ups

2025-09-1535:07

Busy Mom with no free times stays Fit.

Busy Mom with no free times stays Fit.

2025-09-1232:08

Lifting or Cardio…pick only one!

Lifting or Cardio…pick only one!

2025-09-0835:14

Being a Single Mom & working on planes.

Being a Single Mom & working on planes.

2025-09-0543:12

Can you be Fit & Fluffy?

Can you be Fit & Fluffy?

2025-09-0143:53

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Former State Representative of Missouri

Former State Representative of Missouri