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Series Two of Forum Radio begins with Erkin Bek. As most of us would like to find a way to prolong the tranquility of our summer rest into our autumn work schedule, Erkin is the one to teach us how to do it. Founder of the All Here Organisation and the World Meditation League, Erkin is a scientifically accomplished meditation practitioner but comes to it from a background as an entrepreneur – albeit one who wanted to make the shift from the material world. 'What I was looking for out there all over the world, eventually I discovered that it was not there to look for but it was something that was within me...I found the fulfilment that was the most natural place to call home.'

In this interview, we explore how meditation training builds long-term cognitive abilities and the shift from spirituality to consciousness with All Here's scientific approach. 

Music by Alex Vickers