DiscoverThe Vegan Menopause PodcastFour things I would do if I was starting my Perimenopause Journey Again
Four things I would do if I was starting my Perimenopause Journey Again

Four things I would do if I was starting my Perimenopause Journey Again

Update: 2025-03-07
Share

Description

If you’re in the middle of your menopause journey and you’re anything like most of my clients, you probably feel like you’ve tried everything to help ease your symptoms.  Maybe you’ve tried going to the doctor or trying to eat better, but you’re still struggling with symptoms.  

In this episode I share exactly what I would do if I was starting my perimenopause journey again.

 

Free Vegan Menopause 3-Day Meal Plan

One-on-One Menopause Coaching

Find me on Instagram

Find me on Insight Timer

 

DISCLAIMER: This podcast’s information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Four things I would do if I was starting my Perimenopause Journey Again

Four things I would do if I was starting my Perimenopause Journey Again

Anna Pelzer