Friday Favorites: Soul Food That’s Good for the Soul

The Side Effects of Statins: Are They Worth It?

How Effective Are Statins?

Friday Favorites: Can Velvet Beans or Fava Beans Help Treat Parkinson’s Disease?

Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs?

Are the Pollutant Levels in Fish High Enough to Be Harmful?

Friday Favorites: Is Soy Milk the Most Nutritious Non-Dairy Milk?

Are Large Weekly Doses of Vitamin B12 Safe?

How Much Vitamin B12 Do We Need Each Day?

Friday Favorites: Low-Protein Diets for Parkinson’s Disease

The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?

The Best Way to Test for Vitamin B12 Deficiency

Friday Favorites: Fat-Blocking Benefits of Hibiscus Tea

How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?

Ultra-Processed Foods: Concerns, Controversies, and Exceptions

Friday Favorites: Bone Density, Fracture Rates, and Vitamin D in Vegans

Like Beet Juice, Taurine Supplementation May Only Be Safe in the Context of a Plant-Based Diet

Where to Find Taurine and the Best Source

Friday Favorites: How to Naturally Reduce Wrinkles with Food

The Best Daily Dose of Taurine