We often overlook the topic of friendship breakups. While we
tend to focus on the ending of romantic relationships, the loss of a close
friend can be just as difficult and emotional. Grief is a natural response to
any loss, and a friendship breakup is no exception. I discussed when it might be
the right time to end a friendship, and the importance of communicating
honestly and compassionately.
 
Moving on from a friendship breakup can be challenging, but
it's not impossible. I shared  some personal
strategies for coping with the loss and finding closure. Finally, I explored the
importance of surrounding yourself with friends who are equal or better than
you, and how this can help you grow and thrive.
 
Whether you've recently experienced a friendship breakup or
just want to better understand this often-overlooked topic, this episode has
something for you. Tune in to explore the ups and downs of friendship and learn
how to navigate the end of a relationship with resilience.