From Addiction to Enlightenment: A Zen Teacher and Author's Journey
Update: 2024-10-26
Description
I first met Ben many moons ago when he came to talk at our Zen Center in Culver City, LA, shortly after publishing his first book "Inside the Grass Hut." I was intrigued by his story and his understanding of a very unique lineage in Zen called Yogacara.
Here is a small sampling of what you can expect to hear:
- The Path to Recovery: Struggles with addiction and how Zen Buddhism provide a new path to healing
- The Psychological Benefits of Zen: Mindfulness, stress reduction, and emotional regulation.
- The Illusion of Control: The importance of accepting uncertainty and impermanence
For more information on my work, including workshops and coaching opportunities, please visit my website at craigjaredfrench.com. Thank you for listening!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
