Taming the Brain: How Meditation Calms ADHD
Description
In this episode, Craig welcomes Jeff Nieves, Hollywood screenwriter, to explore the intersection of Zen, mindfulness, and creative success.
Here’s a glimpse into the profound insights you can expect:
The Thief in the Empty Room: Jeff and Craig dive into the meaning of the podcast's namesake koan, relating it to themes of nothingness, presence, and finding value in emptiness.
From Zen to Screenwriting: A Mindful Journey: Jeff discusses his personal journey from early interest in Buddhism to becoming a successful screenwriter, highlighting the influence of meditation on his focus and creativity.
The Power of Bravery: The conversation explores how meditation cultivates courage, non-judgment, and authenticity, essential tools for navigating the challenges of a creative career.
United States
