Welcome back to the Modify Your Life Podcast, where I, Anthony Lopez, also known as Heavy to Modified, along with my cohost Modified Frankie, dive deep into real conversations about overcoming life's challenges. In this episode, we get personal and talk about why we took a two-month break from the podcast. I’ll share how stepping away was essential for my mental health and allowed me to overcome battles that needed my full attention. We believe that hurt people shouldn’t lead hurt people, and taking this time off has been one of the best decisions for both of us.

Now that we’ve faced those challenges, we’re excited to be back and stronger than ever! We’ll be posting podcasts every Monday, vlogs on Wednesdays, and another podcast episode on Fridays. We also want to apologize for not finishing what we started earlier—that's not what we stand for here at the Modify Your Life Podcast. Thank you for your support, and we’re ready to continue this journey with you.