From Burnout to Balance with Karen O’Sullivan
Update: 2025-07-17
Description
This one’s for anyone feeling flat, burned out, or just plain fed up.
Karen O’Sullivan joined me on the Organic Fitness Podcast to share how she turned her life around after chronic burnout, exhaustion, and gut issues took over her health and happiness.
We talk real talk, about learning to rest, starting over, and rebuilding your body from the ground up. Karen doesn’t just talk the talk, she’s lived it.
Tune in now to hear:
✅ The wake-up call that changed everything
✅ Her journey from migraines & burnout to balance & vitality
✅ Practical advice to feel more like yourself again
Get your body and energy back on track, listen now.
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