From Burnout to Bold Influence: Transforming Stress, Emotion, and Energy into Leadership Presence with Andrea Wanerstrand
Description
Most of us were taught to “check emotions at the door.”
Turns out… your nervous system never got that memo.
In this week’s People First! episode, I sit down with Andrea Wanerstrand, a leadership strategist and founder of A3 Culture Lab, who helps leaders shift from burnout to bold influence.
We talk about:
💭 The three brains you bring to every conversation
⚡ Why awareness isn’t enough — and what to do with it
💬 How to show up with intention, even on the tough days
Andrea’s insights blend neuroscience, emotional intelligence, and practical leadership wisdom in a way that makes you stop and think about how you feel at work — and how others feel around you.
🎙️ Tune in to hear how to reset your mindset, regulate your energy, and lead with authenticity.
Learn more about Andrea:
Website: https://a3culturelab.com/
LinkedIn: https://www.linkedin.com/in/andreawanerstrand/
United States
