What if pleasure was the missing link in your healing? In this wildly raw, unfiltered, and deeply spiritual conversation, Sarah Jane Wellock shares her journey through cancer, double mastectomy, body reconstruction, and rediscovering the power of erotic energy as medicine.

We talk about feminine suppression, cultural shame, receiving, and how the body remembers not just trauma — but joy. From universal laws to orgasmic meditation, nothing is off-limits in this episode.

Sarah Jane is the founder of Caress, a community that helps women reconnect to their sensual wisdom and heal through pleasure. Find Sara Jane at TheLivingBlog.net

Explore more at kathybaldwin.me and grab Kathy's books Unlearn the Crap and Level UP and How I Unlearned My Crap (Amazon + bookstores).

🎧 Listen, feel, and remember — your body is sacred.

The Power of Pleasure and Permission: Reclaiming the Feminine Body and Voice with Sarah Jane Wellock

🎙️ Key Highlights

• Guest's "Crap to Unlearn": The belief that the body must be hidden, silenced, or shamed — especially women's sexuality and pleasure.

• Kathy's tie-in: The cost of good-girl conditioning, the physical toll of suppression, and how reclaiming embodiment can heal dis-ease.

• Notable moments: Sarah Jane opens up about her double mastectomy and reconstruction journey, the rebirth of feminine power, and how her group Caress uses sensual connection as medicine.

• Taboo topics explored: Universal laws, orgasmic meditation, access consciousness, feminine repression, burkas, cancer healing, and spiritual eroticism.

• Relatable themes: Learning to receive, healing from trauma through pleasure, the link between the nervous system and empowerment, and the body's wisdom as a spiritual compass.

• Guest action step: Experience Caress — a guided group practice for women to reconnect with their bodies and pleasure as healing.

💡 Memorable Quotes

• "The body remembers — not just trauma, but joy." — Sarah Jane

• "Relaxation is a gateway to receiving." — Kathy

• "Pleasure is not shameful. It's sacred." — Sarah Jane

• "We've been taught to numb out. Healing begins when we let ourselves feel." — Kathy

• "Love and pleasure are the same energy that heals the world." — Sarah Jane