From Comparison to Confidence: How Dancers Can Shift Their Mindset

From Comparison to Confidence: How Dancers Can Shift Their Mindset

Update: 2025-08-28
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Conquering Comparison In Dance Workshop: SIGN UP HERE

Comparison is one of the biggest hurdles dancers face — and the common advice to “just stop comparing” doesn’t actually work. The truth? Comparison is automatic. But you can change how you respond to it.

In this episode, I share a client story that sparked a powerful reframe: turning comparison into support. You’ll learn practical steps to:

✨ Notice when comparison shows up
✨ Recognize your own unique gifts
✨ Reframe envy into admiration and encouragement
✨ Commit to the process of building confidence and resilience

If you’ve ever felt stuck in comparison, this conversation will give you tools to shift your mindset, lift up others, and create a more supportive dance environment.

🎧 Plus, I’ll give you a sneak peek into my upcoming

 Comparison Workshop, designed to help dancers understand the roots of comparison, develop real-time tools to redirect it, and leave with a personalized action plan.

➡️ Conquering Comparison In Dance Workshop: SIGN UP HERE, use code: podcast for $10 off!!

Looking for more in-depth 1:1 support? Schedule your coaching consultation here.

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From Comparison to Confidence: How Dancers Can Shift Their Mindset

From Comparison to Confidence: How Dancers Can Shift Their Mindset

Jess Spinner