DiscoverMy Therapist SaidFrom Grief to Grit: A New York Pivot
From Grief to Grit: A New York Pivot

From Grief to Grit: A New York Pivot

Update: 2025-08-02
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In this raw and reflective solo episode, Stef shares the story of moving to New York City in the middle of deep grief — and the lessons learned about letting go, starting over, and trusting that gut feeling when something just isn’t right. From navigating loss to finding unexpected clarity, Stef opens up about how to pivot when life doesn’t go as planned, whether by choice or by force. If you’ve ever felt like the rug was pulled out from under you and had to find a new way forward, this one’s for you.
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From Grief to Grit: A New York Pivot

From Grief to Grit: A New York Pivot

Stefanie Kral | My Therapist Said