Two-time Grey Cup champion Shea Emery joins us for an incredible conversation about his inspiring transition from CFL All-Star linebacker to a dedicated advocate for men's health and well-being.

Discover how Shea's early experiences in college and professional football forged his understanding of leadership and resilience, ultimately leading him to create initiatives like Wellman and Toxwood Axe Throwing.

Hear firsthand how Shea is helping men reconnect with their inner child through play and adventure and get ready to be moved by his passion for living with intention and building true community.

Shea opens up about the significant challenges he faced, including battling identity loss and depression after numerous concussions. His honest take on mental health, shaped by his experiences in sports and supported by a strong partner, highlights the importance of sharing personal stories and fostering community support.

We explore the ongoing relevance of mental health discussions, especially in the post-COVID era, and celebrate Shea's impactful work in this space. This reminds us of the power of resilience and a positive mindset.

This episode covers a wide array of topics, from exploring the profound effects of concussions on athletes to discussing the whimsical idea of a commercial snowball fight.

Tune in for an inspiring episode that encapsulates themes of innovation, resilience, and the ever-evolving journey toward creating supportive communities for men.

Connect with Shea

• Website: Axewood Crew
• LinkedIn: Shea Emry's LinkedIn
• Instagram: Shea Emry's Instagram
• Facebook: Shea Emry's Facebook
• YouTube: Avalaunch Blitz

TEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you.

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A Message from Dai, host of the 2% Solution Podcast:

Hey there, you fantastic listener! 👋

As we wrap up another episode of The 2% Solution Podcast, I want to throw a massive, confetti-filled THANK YOU your way.

As we launch this podcast, your support is like getting an extra espresso in your Venti Americano—unexpected and refreshing!

Your reviews? They're like high-fives to my soul. Your shares? They're spreading more joy than cat videos on the internet. Subscribing? You're officially the coolest in my book.

Meeting in the 2% Collective Community? It's like watching a garden of awesomeness bloom – and you're all the sunflowers making it happen!

Keep being the amazing, 2%-improving rockstars that you are.

🌟 Stay fabulous, stay tuned, and stay 2%! 🚀

Love, laughs, and much gratitude,

Dai M.

P.S. I'm primarily active on Instagram, Facebook, and LinkedIn. Feel free to connect and start a conversation. If you're searching for inspiring, motivational, educational, and healthy living content, check out my over 1500 articles at DaiManuel.com - I enjoy writing, okay? lol