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What if stillness didn’t demand more effort, but arrived because sound held the room for you? That’s the quiet revolution at the heart of our conversation with Ryan Stanley—a former corporate leader who traded spreadsheets for singing bowls and built a community where frequency becomes a practical tool for clarity, rest, and creative flow.

We trace Ryan’s turning point from intense, high-performing work to a sabbatical that led him to purchase a yoga studio and train teachers in both movement and sound. He arrived a sceptic of crystal singing bowls and left a convert after a samadhi-like experience that rewired his assumptions. From there, we unpack why certain tones can calm the nervous system, how repeated sequences signal safety and reduce pain, and where brainwave entrainment and vagus nerve pathways might explain the deep rest so many report. We also look at the energetic lens—notes linked with energy centres, bowls infused with alchemical materials like ocean gold, abalone, and greenheart—and how personal resonance often decides your “bowl mate” long before logic does.

You’ll hear the difference between Tibetan metal bowls and alchemy crystal bowls—one inviting reverent stillness, the other sparking creativity and synthesis—and why matching the instrument to your current state matters. Ryan shares how he curates bowl sets from hundreds of unique pieces, supporting healers, vocalists, massage therapists, and even finance professionals who reach for a bowl between decisions to reset and refocus. Along the way, we talk about the rise of sound baths in search trends and studios worldwide, and the simple courage it takes to integrate a five-minute practice into office life without apologising for it.

Stay to the end for a live demo of ocean-themed bowls and a reminder that practice can be playful. If this conversation resonates, subscribe, share it with a friend who needs gentler focus, and leave a review to help others find the show. Your feedback keeps these frequencies flowing.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/sky-toes/featherlight

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My new novel The Red Magus has recently been published in conjunction with the Unbound Press.  An entralling mystical adventure set across time and space, where past and current lives converge.  Find it on Amazon and Barnes & Noble.

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Natasha Joy Price
www.dandeliontherapies.co.uk
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Books:-

Freedom of the Soul - available on Amazon UK

The Red Magus - available on Amazon and Barnes & Noble.