From One NICU Mom to Another: 5 Tips to Care for You Too

From One NICU Mom to Another: 5 Tips to Care for You Too

Update: 2025-09-13
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September is NICU Awareness Month. 

In this episode, postpartum health coach and fellow NICU mama Chelsea shares her top five tips to help you care for yourself while navigating this journey.


Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Next Steps:

Grab my free postpartum better protocol: https://postpartumbetter.com/postpartum-better-protocol

Connect with me on IG: @postpartumbetter

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From One NICU Mom to Another: 5 Tips to Care for You Too

From One NICU Mom to Another: 5 Tips to Care for You Too

Chelsea Barbine INHC, Postpartum Health Coach