DiscoverFrom Our PerspectiveFrom Our Perspective - Episode 73: Skillful Stress Reduction
From Our Perspective - Episode 73: Skillful Stress Reduction

From Our Perspective - Episode 73: Skillful Stress Reduction

Update: 2020-07-20
Share

Description

This week, Sam and Trace sit down to discuss the different ways that everyone can reduce stress in these trying times. Hopefully they are able to open your eyes and give you a moment to forget your problems. Join them, won't you?

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

From Our Perspective - Episode 73: Skillful Stress Reduction

From Our Perspective - Episode 73: Skillful Stress Reduction

Sam and Trace