Show Notes:

In this inspiring episode of Refine and Shine, Angelina sits down with Kellie, the heart and visionary behind Dynamic Healing, to talk about what it truly means to turn your pain into purpose. From her roots as a beloved teacher and athletic coach to her evolution into a life coach, health advocate, and leader in the wellness space, Kellie opens up about the power of healing—mind, body, and spirit.

Together, they discuss:

•How setting boundaries creates space for deeper purpose and better leads

•Kellie’s mission to help postmenopausal women reclaim their vitality

•The impact of autoimmune disease on her life—and the natural healing tools that changed everything

•How the 180 Method and faith-based coaching helped her navigate grief and step into her calling

•The importance of sharing personal stories to create connection and build community

Whether you’re a coach, entrepreneur, or woman navigating life’s challenges, this episode will encourage you to own your story, protect your energy, and shine from the inside out.

Guest Contact Information:

• Kellie Karlstad
• FB: Kelliekarlstad
• Website: http://dynamichealingcoach.com
• IG: @_dynamic_healing
• Email: mailto:Plexushealth18@gmail.com

Host Contact Information:

• Website: www.angelinarivera.com
• Facebook: Angelina Rivera
• Instagram: @refineandshinepodcast | @the.angelina.rivera
• YouTube: Refine and Shine Podcast
• LinkedIn: Angelina Rivera
• Email: hello@angelinarivera.com

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Hashtags:

#RefineAndShine #DynamicHealing #GriefHealing #FaithBasedCoaching #AutoimmuneJourney #WomenOver50 #PurposeDrivenLife #TimeToShine

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