From Rejection to Radiance: How to Crush Criticism & Unleash Your True Potential
Update: 2023-07-02
Description
In this episode Lois delves into the topic of Rejection Sensitive Dysphoria (RSD) and explores its impact on individuals' emotional well-being and relationships. Join Lois as she discusses the signs and symptoms of RSD, its connection to conditions like ADHD and anxiety disorders, and the challenges it presents in daily life. Lois also explores coping strategies and techniques to manage RSD, including self-care practices, communication strategies, and seeking support. *Disclaimer - This podcast is for educational and entertainment purposes only. It is not intended as a substitute for advice from a therapist, doctor or any other qualified professional.*
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