In this vulnerable and insightful episode, I sit down with Carlo Taormina, a motivational speaker and life coach. Carlo courageously shares his transformative journey from battling anxiety and depression to rediscovering his self-worth and uncovering his purpose. We delve into the emotional depths of feeling lost, Carlo's struggles with limiting beliefs, and the pivotal moments that led him to a path of resilience and personal growth. Through our conversation, we highlight the profound impact of vulnerability in building meaningful connections and the importance of a robust support system. Carlo discusses practical strategies for transforming limiting beliefs into empowering narratives, encouraging listeners to engage in self-reflection and embrace their true potential. Join us for an inspiring dialogue on self-compassion, personal growth, and the journey to finding purpose.

🎧 Episode Chapters

00:51 Introducing Carlo Tarormino

01:41 Balancing Tough Love and Empathy in Coaching

05:01 Reflecting on Childhood and Self-Compassion

10:10 Carlo's Journey Through Depression

16:01 The Turning Point: Finding Hope

24:04 The Role of Family Support

33:16 Reconnecting with Friends

37:12 The Power of Showing Up

39:33 Emotional Awareness and Self-Reflection

41:42 Facing and Overcoming Failure

43:12 Intellectualizing Emotions

47:02 Emotional Decisions and Justifications

53:47 The Rocking Chair Test

57:09 Repurposing Fear for Growth

58:35 Navigating Self-Doubt and Growth

01:09:53 Final Reflections and Gratitude

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🤝 Work with Carlo: https://www.carlotaormina.com/ 

👉 Follow Carlo:

* Instagram: https://www.instagram.com/carlotaormina_lifecoach/ 

*Facebook: https://www.facebook.com/carlo.taormina.52 

*Linkedin: https://www.linkedin.com/in/carlo-taormina-22573ab6/ 

*TikTok: https://www.tiktok.com/@carlotaormina_lifecoach

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