From Sled Pushes to Soul Work: The Inner Work of Going After a Goal
Update: 2025-06-08
Description
When I signed up for my first Hyrox race, I expected a physical challenge.
What I got was an embodied deep dive into mindset, identity, and the quiet stories we tell ourselves about who we are.
So many women I coach are craving change—but wait until they feel “ready.”
Here’s the truth: You become her by doing the thing.
In this episode of The Aligned Achiever, I’m sharing:
- The unexpected link between fitness and career growth
- How to shift your identity through action
- 4 key lessons that apply way beyond the gym
This isn’t about fitness.
It’s about choosing challenge—and meeting the woman who shows up when you do.
🎧 Listen now → siobhanbarnes.com/132
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