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What happens when you finally break free from a narcissistic relationship? The magical transformation from caterpillar to butterfly isn't the neat, tidy process we're sold in spiritual teachings. That "goo" phase lasts much longer than expected—and it's a messy, disorienting experience that can feel endless.

Julie Nguyen opens up about her personal journey through narcissistic relationships and the challenging path back to authenticity. She explores how gaslighting strips away your voice, identity, and power, making it nearly impossible to trust yourself afterward. This vulnerability creates a powerful framework for understanding the real work of becoming your authentic self.

Through personal stories about her early days as a life coach and revelations about inherited trauma from her father, Julie illuminates how our authentic power emerges only when we stop trying to be what others expect. She shares the profound moment of choosing jeans and Converse over "professional" attire to meet her first coaching client—a small but significant act of reclaiming her true self. This daily practice of questioning "What is real for me? What is true for me?" forms the foundation of spiritual transformation.

The most beautiful revelation? When we ground ourselves in our authentic "I am" statements—acknowledging our strengths, gifts, and even our works-in-progress—we create greater capacity to support others. We become "a small I in the bigger sea of we," where our personal healing ripples outward as compassion and service. Listen to this episode if you're ready to embrace the messy, imperfect journey of becoming who you already are.

✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖

🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.

🌟 Let’s keep the conversation going—connect with me on Instagram @jujulove_nguyen or drop me a message about what’s lighting you up or challenging you right now.

Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀

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