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A single image threads our conversation together: tears as water. Not waste, not weakness—water. From the shock of losing a mother in childhood to the exhausting logistics of a parent’s dementia, we walk through memories that could have hardened into armor and instead became soil. Along the way, a monk’s unexpected clarity reframed everything: when roots are severed, don’t mend them in the same depleted ground—choose new soil. That shift moved us from managing a pain story to embodying a living one, from surviving on vigilance to breathing into presence.

We talk about the courage to leave some boxes closed, not as denial but as wisdom. We share how “just for today” can steady the nervous system, why embodiment is different from intellectual healing, and what it takes to grow worth, love, and joy where turmoil once lived. The journey honors dissociation as a brilliant survival tool, then gently teaches the body another way to feel safe—bare feet remembering the earth, breath widening the chest, small acts of care turning into roots. You’ll hear how not-enoughness loses its grip when you recognize you are your own source, and how lived experience shapes wisdom more precisely than any text.

By the end, the garden metaphor becomes more than a metaphor. Loss carved space for light; heartbreak opened petals. We claim a simple practice: choose love just for today, welcome a deeper exhale, and plant yourself where you can root. If this story stirs something in you—an urge to remember, to soften, to stand in your own garden—come with us. Subscribe, share this with a friend who needs permission to rest, and leave a review with your “just for today” intention so we can root for you too.

✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖

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🌟 Let’s keep the conversation going—connect with me on Instagram @jujulove_nguyen or drop me a message about what’s lighting you up or challenging you right now.

Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀

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