From Survival to Strength: Healing Trauma Through Reiki & Mindfulness
Description
In this powerful episode of Serenity Speaks: Conversations on Wellness, Cleo sits down with a survivor of domestic abuse who has transformed her pain into purpose.
Now a trauma-informed Reiki practitioner, children’s mindfulness teacher, and published author, she shares her journey of healing, the impact of energy work, and how mindfulness can support both adults and children in overcoming trauma.
This is a conversation about resilience, empowerment, and the power of self-care. Tune in for an inspiring discussion on reclaiming strength and finding peace after adversity.
Connect with Charlotte Budd - Instagram: the_holisticpath
Daisy and the City Escape - By Charlotte Budd
Employers initiative on domestic abuse - EIDA
Dr Emma Katz
Coercive Control in Children's and Mothers' Lives (INTERPERSONAL VIOLENCE SERIES)
United States
