From The Boxing Ring To The Ashram with Deborah Charnes
From The Boxing Ring To The Ashram with Deborah CharnesDescription
Deborah Charnes , yoga therapist and author of 'From The Boxing Ring To The Ashram' joins us on Idiot Mystic for a gentle exploration on EVERYTHING.
Haider and Deborah discussed the impact of societal structures on the environment, the culture of competition, and the degradation of the environment in the US and other countries she has visited.
They also talked about the American diet, the treatment of animals in the dairy industry, and the challenges of adopting new lifestyle habits.
The conversation also covered a range of topics including personal values in the workplace, alternative methods of healing and meditation, self-awareness, self-care, and neurodiversity.
Deborah can be reached for 1 to 1 sessions and more at https://deborahcharnes.com.
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