From the Trenches // Navigating the Hard with Grace

From the Trenches // Navigating the Hard with Grace

Update: 2025-03-11
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Welcome to From the Trenches mini-episodes! I aim for these brief, unscripted thoughts to reach you from my phone to yours as if we were girlfriends just swapping voice memos. Wanna respond? Shoot me a message over on IG @coachrachelfernandez letting me know what you think!

 

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What if there was a way to heal your nervous system while also addressing your spiritual wellness? ☎️ Book a free discovery call right here to find out if coaching is the right fit for you.

Or hop on over on Instagram and shoot me a DM @coachrachelfernandez

 

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Pop on over to my free Facebook community and join other mamas calming their nervous systems to heal anxiety and show up as better mamas! ➡️ bit.ly/ditchmomanxietycommunity 

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From the Trenches // Navigating the Hard with Grace

From the Trenches // Navigating the Hard with Grace

Rachel Fernandez | Anxiety Coach, Wellness Junkie, Crunchy Mom, WFHM