SO November 2021 happened with only one episode of our podcast uploaded.  Oops.  Moving on <insert all the things that delayed us... then delete the novel detailing the excuses> Welp it's December now and we just happened to be prepared with an episode about what to do when the ball is dropped (because we can clearly predict the future!). 

Teresa reveals secrets from a diary when she was in middle school and learns that deep down she has the same personality traits as her 13 year old self.... yikes!

Alison battles against herself to just DO THE THINGS that are good for her… yeah and binge watching The Circle on Netflix!

How do we climb out of all the things that distract us and stop the spiral? Tune in and learn our go-to’s and solutions!

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Memorable Quote: 

“I’m pretty sure this episode is gonna air, like, sometime in November…”

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