We’ve reached the sixth and final week of the Fueled series, and I hope the messages and discussions have been life-giving. It’s important to assess how your four tanks—spiritual, emotional, physical, and mental are doing now compared to the start of the series. 

This week’s focus is on managing stress, highlighting that not all stress is harmful; we can categorize it into three zones: the gray zone (too little stress), the blue zone (healthy, productive stress), and the red zone (excessive, harmful stress). To navigate stress effectively, we need to recognize our body’s signals, respond with positive coping strategies, and reflect on what changes we can make to simplify our lives and incorporate rest.

As we conclude, let’s remember Jesus’ invitation to come to Him for rest, a crucial step towards maintaining balance and health in our lives.