Feeling scattered, stuck, or like you just can’t stay on track - even when you really want to?

You’re not alone. In this episode, Original Cyn and myself break down why so many skaters struggle with consistency, motivation, and structure; and what to actually do about it.

You’ll learn:

• Why “just try harder” doesn’t work for neurodivergent or overwhelmed brains
• How to plan your week using the 3-5-1 system (without burning out)
• The mindset shift that makes consistency feel doable
• How to stop setting goals that secretly sabotage you
• Why progress comes from systems, not willpower

Plus, get access to the Full Contact Focus Planner and learn how to grab bonus time in Krash Course with the Jumpstart 2026 promo.

This isn’t about fixing yourself - it’s about building a system that works with your brain.

Early Access END OF YEAR JUMPSTART 2026 PROMOTION!

Get coached by us for the rest of 2025 for FREE PLUS get 15% off!
Apply here: join.krissykrash.com/jumpstart

Get a FREE Full Contact Focus Digital Planner:

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If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

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