DiscoverSpill The Ginger Tea PodcastFunctional StrengthTraining - Alex Foote
Functional StrengthTraining - Alex Foote

Functional StrengthTraining - Alex Foote

Update: 2022-01-24
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Alex Foote, Amy's strength trainer chats with us about keeping and getting physically healthy. It’s not all about getting ripped with big muscles-personal training can help identify imbalances to keep you injury free doing your daily thing!

Alex Foote - email: Afoote336@gmail.com

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Functional StrengthTraining - Alex Foote

Functional StrengthTraining - Alex Foote

Amy and Lila