DiscoverThe Body PodFusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni
Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni

Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni

Update: 2024-04-25
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Today we talk with @DocJenFit on all things mobility, breath work, and the importance of fusing that with your strength training for women over 40.

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Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni

Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni

Hailey Happens Fitness and Love By Laura