Future Self Design
Update: 2025-11-18
Description
Welcome to The Motherhood Chronicles Series of the Prosper & Flourish Podcast!
In November of this series, we are highlighting "Identity Shifts as Moms”.
In this episode, Future Self Design, we discuss:
- Creating new identity frameworks
- Intentional identity construction vs. passive absorption of the "mom" label
- Vision-building exercises for designing your future self
- Balancing realistic constraints with aspirational identity goals
- Setting boundaries around identity
- Protecting personal interests and passions from being consumed by motherhood demands with the “300 List”
- Communicating needs to partners and family members
- Creating sacred time, community and space for identity development
- Make sure your cup is full and pour from the overflow
- Create a family manifesto; the laws, rules and regulations of your home
Our guests, Whitney Brown, shares future-self visualization techniques, boundary-setting tips, and her success story as a mother who’s crafted a powerful post-child identity.
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More about the Prosper & Flourish Podcast
About our Guest:
Name- Whitney Brown
Business- Whitney Brown Events
Social Tags- @WhitneyBrownEvents
Website- Whitney Brown
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