GGWB #3 - Intro to Pitching
Update: 2022-11-22
Description
Taken from a talk with the Phillies RBI program in November 2021, we discuss a foundation to pitching from a wide lens. Grips, activation, having a routine, throwing programs, drill work, PFPs, strength & conditioning, mental game, and college recruiting are all covered in this episode of GGWB.
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