GLP-1 Breaks: Why stopping and restarting makes weight loss harder
Update: 2024-10-07
Description
In this eye opening episode, we discuss the world of GLP-1 medications (Ozempic, Wegovy, Semaglutide, Mounjaro, Zepbound, and Tirzepatide); and their impact on weight loss journeys. While these medications have gained popularity for their effectiveness in helping individuals shed pounds, many find themselves caught in a cycle of starting and stopping often not seeing the same the results as once before.
We’ll discuss the parallels between the effects of discontinuing these treatments and the pitfalls of yo-yo dieting, illustrating how both can lead to metabolic confusion, emotional turmoil, and frustration.
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