Listen Top Shows Blog

GUEST: Would You Take an Exercise Pill?

GUEST: Would You Take an Exercise Pill?

Update: 2019-07-24

Share

Description

This week on the show we are joined by our resident nutritionist, Sara, to talk all things diet, lifestyle and exercise. Sara has essentially cured herself from rheumatoid arthritis without relying on medication. We discuss the benefits of diet, lifestyle and exercise, especially for those living with chronic conditions.

Exercise is the pill. Lifestyle is the medicine. It's available now.

As always, thanks for tuning in! Be sure to click SUBSCRIBE and follow us on instagram @25StayAlive, we would love to hear from you!

Comments

In Channel

GUEST: Mental Health & Wellbeing During COVID-19... Dr Izzy Smith.

GUEST: Mental Health & Wellbeing During COVID-19... Dr Izzy Smith.

2020-04-1424:41

Bonus Ep: What is 25 STAY ALIVE? (Radio Interview)

Bonus Ep: What is 25 STAY ALIVE? (Radio Interview)

2019-12-1708:57

GUEST: One of the Great Sporting Comebacks...Alex Johnson's Story.

GUEST: One of the Great Sporting Comebacks...Alex Johnson's Story.

2019-09-2639:41

From first cancer diagnosis to post remission complexities.

From first cancer diagnosis to post remission complexities.

2019-08-1429:03

GUEST: The Loss of a Child to Suicide... Maria's Story.

GUEST: The Loss of a Child to Suicide... Maria's Story.

2019-08-0655:48

GUEST: Would You Take an Exercise Pill?

GUEST: Would You Take an Exercise Pill?

2019-07-2441:35

What is it like living with a Stoma (ileostomy bag)?

What is it like living with a Stoma (ileostomy bag)?

2019-07-1728:56

The stigma surrounding mental health, and why it needs to change!

The stigma surrounding mental health, and why it needs to change!

2019-07-1025:05

GUEST: Surviving Stage IV Melanoma...Natalie's Story.

GUEST: Surviving Stage IV Melanoma...Natalie's Story.

2019-07-0257:31

GUEST: A young man's s battle with alcoholism and what it means to be sober.

GUEST: A young man's s battle with alcoholism and what it means to be sober.

2019-06-2657:05

What is it like for someone living with cancer?

What is it like for someone living with cancer?

2019-06-1926:45

Comparing yourself to others & psychological obsolescence.

Comparing yourself to others & psychological obsolescence.

2019-06-1223:03

GUEST: From Sexual Assault, to Fighting Cancer, to Terminating a Pregnancy...Michelle's Story.

GUEST: From Sexual Assault, to Fighting Cancer, to Terminating a Pregnancy...Michelle's Story.

2019-06-0547:04

Experiences with health care professionals and coping when you're feeling down.

Experiences with health care professionals and coping when you're feeling down.

2019-05-2450:24

GUEST: From Losing Both Legs in Afghanistan to Winning Gold For Australia...Curtis' Story

GUEST: From Losing Both Legs in Afghanistan to Winning Gold For Australia...Curtis' Story

2019-05-1253:16

GUEST: "You have 6 months to live" Surviving Against All Odds... Daniel's Story.

GUEST: "You have 6 months to live" Surviving Against All Odds... Daniel's Story.

2019-05-0156:46

GUEST: Fighting a Brain Tumour For Over a Decade... Lucinda's Story

GUEST: Fighting a Brain Tumour For Over a Decade... Lucinda's Story

2019-04-1657:53

How to support someone with cancer & accepting death.

How to support someone with cancer & accepting death.

2019-03-3054:40

GUEST: Positive Psychology, Post-traumatic Growth & The Power of Habit...Dr. Jo Lukins

GUEST: Positive Psychology, Post-traumatic Growth & The Power of Habit...Dr. Jo Lukins

2019-03-2501:15:26

Why cancer can lead to life, and will there ever be a cure for all cancers?

Why cancer can lead to life, and will there ever be a cure for all cancers?

2019-03-1744:49

00:00

00:00

x

GUEST: Would You Take an Exercise Pill?

GUEST: Would You Take an Exercise Pill?

Hugo Toovey