What if you could add an extra 15 hours to your week, each year? What would you do with that time? I'm Liza Wisner and I will be sharing with you a new way to hack your time and create a highly optimized health and well-being routine. We’re going to share hacks about the way you sleep, meditate, eat, and exercise. All done in such a way where no matter how busy you are you’re able to get the benefits of these practices while saving 15 hours each week. Which by the way, adds an extra 30 days every single year to your life, to just be alive.

Taking care of your health and wellness does not have to be complex. It does not have to take up a lot of time. When you practice the latest scientifically tested method you can get incredible results, fast.

Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp

"Your most valuable time is between 4 AM and 7 AM." ~ By Liza Wisner, Creator of PowerUp.org
Let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!

Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.

Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!