DiscoverOlivia Attwood's So Wrong It's RightGUT HEALTH SPECIAL: Rhiannon Lambert talks ultra-processed foods, easing IBS symptoms and debunks the biggest gut myths
GUT HEALTH SPECIAL: Rhiannon Lambert talks ultra-processed foods, easing IBS symptoms and debunks the biggest gut myths

GUT HEALTH SPECIAL: Rhiannon Lambert talks ultra-processed foods, easing IBS symptoms and debunks the biggest gut myths

Update: 2024-09-302
Share

Description

Nutritionist Rhiannon Lambert joins Liv for a gut health special, brought to you by Yakult.

With years of experience in the industry, she shares invaluable tips on how to improve your gut health, including the top foods you can eat to support it.

She also touches on the rise of ultra-processed foods and easy swaps you can make, plus how much our lifestyle really impacts our gut health.

Follow for new episodes every Thursday!

Find all drama on our socials: https://linktr.ee/sowrongitsright

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

GUT HEALTH SPECIAL: Rhiannon Lambert talks ultra-processed foods, easing IBS symptoms and debunks the biggest gut myths

GUT HEALTH SPECIAL: Rhiannon Lambert talks ultra-processed foods, easing IBS symptoms and debunks the biggest gut myths